Posts in the 'Gym equipment' category

Core Stability Equipment in Gyms and Leisure Centres

November 8th, 2009 · No Comments

When you join a gym or health club there is a huge variety of carefully designed fitness equipment available.
You should be offered an induction session when you join which is given to help you understand how to use the equipment safely. Your initial gym programme given by one of the gym staff will utilise the equipment [...]

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Tags: Gym equipment

Cardiovascular Equipment in Gyms and Leisure Centres

November 1st, 2009 · No Comments

When you join a gym or health club there is a huge variety of carefully designed fitness equipment available.
You should be offered an induction session when you join which is given to help you understand how to use the equipment safely. Your initial gym programme given by one of the gym staff will utilise the equipment [...]

[Read more →]

Tags: Gym equipment