Diane in Paris
Diane Owen Fitness Training was established in 2005 and is based in and around Maidenhead, Berkshire.
Diane has a love of activities in the outdoors and her passion is being in the mountains, whether ski-ing, hiking or biking. In fact, Diane plans to work in the mountains in the future.
NEWSFLASH!! Diane has now begun her journey towards working in the mountains. See her blog for updates. A detailed record of her journey will be put into the blog and you are welcome to follow this if it is of interest to you.
Diane’s business is based in people’s homes in and around Maidenhead and in OAP residential homes in Maidenhead.
Diane regularly trains herself to enable her to perform better at sports and outdoor activities and keep herself in good health. The health side of fitness has a particular appeal to Diane as she is very aware that many people trying to get fit may be overweight, be recovering from injury, have had a baby or maybe just getting older and not as fit as they used to be. For many a gym can be an intimidating place driven by the fashions of the day. Because of that, Diane is also keen to offer people the convenience of training at home.
So what about Diane, the trainer?
After having spent many years in the finance industry, involved with the financial health of companies, Diane decided to say goodbye to all the paperwork and turn her attention to the health of individuals. Having always been sporty at school, and having played squash when she worked in the corporate world, Diane was finding it increasingly difficult to find time to keep up her sporting interests so she decided on a career in fitness.
Diane has gone through the various life experiences many of us have, some good, some not so good, and all the stresses and strains that places on the body.
“You will find that I am not a hardcore fitness fanatic, but I have a passion for health and fitness because I know how important it is for a good life,” says Diane. “Like most of us I have to fit it around many other demands on my time, but I am passionate about helping people find the time to enjoy fitness and exercise. We have fun, too!”
You can read more about Diane’s style of training in Your Training.
Qualifications
Certified Personal Trainer
Weight Management Consultant
Sports Nutrition Adviser
Sports Conditioning Consultant
Specialist in Exercise for GP referred conditions
Diane Owen is fully certified and insured through the Register of Exercise Professionals and you can check her credentials on the REPS register website.
